MORE LOW FAT NONSENSE

By Lionel Tiger50 years of mainstream nutritional research and hundreds of millions of research dollars have not proved that if you eat a low-fat diet you will live longer.Certainly your cholesterol levels will be lower. But the link between diet and longevity remains...

SATURATED FAT HELPS DIABETES

By Andrew A. SkolnickPatients with type-2 diabetes may have better blood glucose control and weight loss without adversely affecting their serum lipid levels if they substitute saturated fats for carbohydrate in their diets.Researchers reviewed the medical records of...